When you replace “Why is this happening to me?” with “What is this trying to teach me?” EVERYTHING shifts.
When you replace “Why is this happening to me?” with “What is this trying to teach me?” EVERYTHING shifts.
Tune up your mind
The best mental toughness training program online
What is Mental Toughness and how can it help?
In life, we train our “skillsets,” such as pitching mechanics, a shot in basketball, or route running in football, yet we rarely focus on training the one thing we truly can control – our MIND.
It’s important to learn how to handle failure and the emotions that come with it. Mental performance training teaches you how to develop a system to not only succeed, but also how to fail. Failure is going to happen – so the question becomes – HOW ARE YOU GOING TO RESPOND?
“Mental toughness is the ability to face adversity, failure, and negative events without a loss of effort, attitude, and enthusiasm. Everyone works hard when they feel good. Everyone is enthusiastic when things are going well. A person who is mentally tough does not let circumstances dictate who they are at that moment. You control mental toughness.”
“Baseball is 90% mental and the other half is physical” – Yogi Berra, New York Yankees Legend
“All that we are is the result of what we have thought” – Buddha
“Mental will is a muscle that needs exercise, just like muscles of the body” – Lynn Jennings, Olympian
“Baseball is 90% mental and the other half is physical” – Yogi Berra, New York Yankees Legend
“All that we are is the result of what we have thought” – Buddha
“Mental will is a muscle that needs exercise, just like muscles of the body” – Lynn Jennings, Olympian
Youth Athletes to Business Leaders
Our Training Program
Our trainings are personalized for each client. Focusing on Self- Awareness, we dive into deeper conversations to pinpoint the exact tools we need to become ELITE. Here at JW5, we understand this can feel overwhelming, that is why you will never go through this JOURNEY alone. With a Growth- Mindset, together with our professionals, this life-changing skill is one click away
Youth Athletes to Business Leaders
Our Training Program
Our trainings are personalized for each client. Focusing on Self- Awareness, we dive into deeper conversations to pinpoint the exact tools we need to become ELITE. Here at JW5, we understand this can feel overwhelming, that is why you will never go through this JOURNEY alone. With a Growth- Mindset, together with our professionals, this life-changing skill is one click away
Youth Athletes to Business Leaders
Our Training Program
Our trainings are personalized for each client. Focusing on Self- Awareness, we dive into deeper conversations to pinpoint the exact tools we need to become ELITE. Here at JW5, we understand this can feel overwhelming, that is why you will never go through this JOURNEY alone. With a Growth- Mindset, together with our professionals, this life-changing skill is one click away
“If you want to look good in front of thousands, you have to outwork thousands in front of nobody.”
– Damian Lillard
“If you want to look good in front of thousands, you have to outwork thousands in front of nobody.”
– Damian Lillard